Chiropractic Albuquerque New Mexico

Chiropractic Albuquerque New Mexico Nominates Dr Miner's Health Quest Chiropractic

2010-03-02T08:22:00.000-08:00

Each month Chiropractic Albuquerque New Mexico reviews the top Chiropractic practices in Albuquerque New Mexico. We then select the practice, which stands out as our Featured Chiropractic Albuquerque New Mexico Practice. This month we nominate Dr. Allen Miner and Health Quest Chiropractic.

Heath Quest Chiropractic is conveniently located in the heart of Albuquerque, New Mexico. Visit the Healing Breakthrough's page on their website www.newmexicochiro.com and hear what the practice members at Health Quest Chiropractic are saying.

Health Quest Chiropractic stands out for education, technical excellence, standards of care and provides both corrective and wellness care. Dr. Allen Miner, is committed and passionate about helping families heal naturally. Dr. Miner team of Chiropractor's include, Dr. Ryan Wolff and Dr. Niki Wolff and they are supported by an amazing team of Chiropractic Advocates.

Health Quest Chiropractic brings education in the 21st century. At Health Quest Chiropractic they use every method available today from the traditional newsletter, video newsletters, chiropractic software, and a world-class chiropractic website. Dr. Miner's even speaks on the radio about health and wellness for the past two years on, AM 770 KKOB, his program is called “An Ounce Of Prevention.” An Ounce Of Prevention is all about achieving health and wellness naturally.

For an Albuquerque Chiropractic visit Health Quest Chiropractic.

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West Albuquerque Back Pain

2010-03-02T08:09:00.000-08:00

Recommendations to Help Prevent Back Pain, Backache, Lumbago, Back Trouble, Bad Back, Sciatica, Slipped Disk

Some back pain is caused by non-preventable factors (traumatic accidents, congenital defects, tumors), but most low back pain is foreseeable. Suggestions on how you can reduce back pain include:

• Follow a healthy diet.

• Stay active.

• Avoid prolonged inactivity or bed rest.

• Warm up or stretch before exercising or other physical activities.

• Maintain proper posture.

• Wear comfortable, low-heeled shoes.

• Sleep on a mattress of medium firmness to minimize any curve in your spine.

• Lift with your knees, keep the object close to your body, and do not turn when lifting.

• Stop smoking. Smoking prevents blood flow, resulting in oxygen and nutrient deprivation to spinal tissues.

• Have your posture professionally evaluated by your chiropractor and be sure to include a program of spinal correction and scheduled maintenance.

For research on back pain and the benefits of chiropractic care visit Chiropractic Albuquerque New Mexico.

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Back Pain Albuquerque

2010-03-02T08:01:00.000-08:00

Back Pain | Backache | Lumbago | Back Trouble | Bad Back | Sciatica | Slipped Disk

Chiropractic Albuquerque New Mexico provides real help for back pain sufferers on backache, lumbago, back trouble, bad back, sciatica, and slipped disk.

Some valuable figures about back pain:

Low back pain is the fifth most frequent reason for all physician visits in the United States.

Back pain is the most common cause of activity restriction in people younger than 45 years old.

The majority of cases of back pain are mechanical or non-organic—meaning they are not caused by serious conditions, such as inflammatory arthritis, infection, fracture or cancer.

Approximately one quarter of U.S. adults reported having low back pain lasting at least one whole day in the past three months, and 7.6 percent stated at least one period of severe acute low back pain within a one-year period.

Low back pain is also very expensive: around 5 percent of people with back pain disability account for 75 percent of the costs associated with low back pain.

One-half of all working Americans confess to having back pain symptoms every year.

around 2 percent of the U.S. work force is compensated for back injuries each year.

Americans spend at least $50 Billion per year on back pain—and that’s just for the more easily identified costs.

For more research on back pain, visit Albuquerque Chiropractor.

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